Runtastic Heart Rate PRO is an app that lets you measure your heart rate with your smartphone camera. You can use it to monitor your pulse rate at different times, such as when you wake up, before and after a workout, or when you are stressed. The app also shows you graphs of your heart rate measurements over time, and lets you upload your results to Runtastic.com for further analysis.
The app is easy to use: you just need to place your finger on the back camera lens and flashlight of your phone, and wait for a few seconds until the app detects your pulse. The app will then show you your heart rate in beats per minute (bpm), and classify it as resting, pre-workout, post-workout, or maximum. You can also add notes to your measurements, such as how you feel or what activity you were doing.
Runtastic Heart Rate PRO is a useful app for anyone who wants to keep track of their heart health and fitness level. It can help you determine if your heart rate is within the normal range, or if you need to consult a doctor. It can also help you optimize your training by showing you how your heart rate changes with different exercises and intensities.
The app has some limitations, though. It may not work well on devices without a LED flashlight, or in low-light conditions. It may also give inaccurate results if you press too hard on the camera lens, move too much during the measurement, or have cold fingers. Therefore, you should always follow the instructions and tips given by the app to get the best results.
Runtastic Heart Rate PRO is a paid app that costs $1.99 on Google Play Store. It has no ads or in-app purchases. It requires Android 4.4 or higher to run. You can download it from here[^2^].One of the main features of Runtastic Heart Rate PRO is that it can integrate with a heart rate monitor device, such as the Runtastic Heart Rate Combo Monitor[^1^]. This device uses Bluetooth low energy to connect with your smartphone and track your heart rate without needing a dongle. You can also use other compatible heart rate monitors with the app.
Another feature of Runtastic Heart Rate PRO is that it can show you your heart rate zones[^1^]. These are ranges of heart rate that correspond to different levels of intensity and training goals. For example, the fat burning zone is between 60% and 70% of your maximum heart rate, while the anaerobic zone is between 80% and 90%. The app can help you train in the ideal heart rate zone for your fitness level and objectives.
Runtastic Heart Rate PRO also has a transparent Live tile on your start screen[^1^]. This means you can see your latest heart rate measurement and other information without opening the app. You can also pin different types of measurements to your start screen, such as resting, pre-workout, post-workout, or maximum heart rate.
Other features of Runtastic Heart Rate PRO include live tracking and cheering[^2^], which let you share your location and receive messages from your friends for motivation; power song[^2^], which lets you play a song of your choice to boost your performance; and sync with Apple Health[^3^], which lets you export your heart rate data to other health apps. aa16f39245